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How To Stay Fit as a Truck Driver

Trinity Logistics

TABLE OF CONTENTS THE STATS ADD UP BENEFITS TO EXERCISE TIPS TO ADD EXERCISE INTO YOUR DAY HOW TO STAY FIT AS A TRUCK DRIVER – BEST EXERCISES FOR YOU. Today, we’ll be focusing on exercise. Adding in regular exercise and movement can help you keep your excellent career and health. BENEFITS TO EXERCISE.

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Five Tips for a Healthy Lifestyle on the Road

Women in Trucking

Studies have shown that, on average, adults need seven to nine hours of sleep each night to be most productive. Stretch and exercise. Strengthen weak muscles supporting the spine with moderate daily exercise, such as a brisk walk, biking and weightlifting. Get enough sleep. There are even in-cab workouts available.

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Cost to Serve Analysis—And the Costs of Neglecting It

Logistics Bureau

Excessive costs can hide anywhere in your company’s service provision or supply chain functions, including manufacturing, logistics, distribution, and customer service. View case study Learn more about cost-to-serve benefits. Let’s examine several possible issues that can lead to profit margin erosion.

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‘The furthest, the weakest’ – how logistics creates national power

Logistics in War

This article follows-up last week’s post on logistics in deterrence. . The importance of logistics, an internal military activity which raises and sustains forces operationally, to military power is self-evident. By David Beaumont. The nature and characteristics of strategic competition has been given new life in recent months.

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Supply Chain & Logistics Education: Ask the Professors

The Logistics Academy

Faculty members from some of the leading logistics education programs share their thoughts on how higher education is preparing tomorrow’s professionals for the challenges ahead. Q: What are the latest trends in logistics education, and how does your program address them?

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‘The furthest, the weakest’ – how logistics and distance influence national power

Logistics in War

This article is part two of a series of posts examining logistics and strategic competition. The importance of logistics, an internal military activity which raises and sustains forces operationally, to military power is self-evident. By David Beaumont. Its influence, however, is also highly understated.

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Where Does Supply Chain Design End and Planning Begin? (Takeaways from LLamasoft’s SummerCon 2017 Conference)

Talking Logistics

The first one arrived a few years ago when a growing number of companies started treating supply chain design as a continuous business process instead of a standalone project or a once-a-year exercise. competitive threats, new regulations, more stringent customer expectations).