Remove depression-in-truck-drivers-5-common-causes-how-to-spot-the-signs
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Depression in Truck Drivers: 5 Common Causes & How to Spot the Signs

United World Transporation

Today’s world is making great strides to reduce or eliminate the stigma that is associated with mental illness, including depression. Some signs of depression are persistent feelings of sadness, anxiety, hopelessness and disinterest in things that were once enjoyed.

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How To Stay Fit as a Truck Driver

Trinity Logistics

This rings especially true for truck drivers. Being a truck driver has many benefits; flexibility, freedom, travel, seeing new places, decent pay. TABLE OF CONTENTS THE STATS ADD UP BENEFITS TO EXERCISE TIPS TO ADD EXERCISE INTO YOUR DAY HOW TO STAY FIT AS A TRUCK DRIVER – BEST EXERCISES FOR YOU.