6 Tips for Getting a Good Night Sleep for Truckers
United World Transporation
MARCH 28, 2019
As a result, here we have compiled 6 tips to help you get a good night’s sleep before embarking on a long journey. If possible, try to keep regular hours with your trucking, or at least try to avoid swapping between day shifts and night shifts too regularly. Take a power nap. Have a bedtime routine.
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