Remove the-art-of-mindfulness-and-meditation-for-truck-drivers-on-the-road
article thumbnail

The Art of Mindfulness and Meditation for Truck Drivers On the Road

United World Transporation

It’s no secret, trucking driving is a very tough job and is considered a high-risk occupation. All of these things contribute to one of the most challenging aspects of the job — mindfulness. Being mindful means staying aware of your present surroundings, and mindlessness is the lack of it. How Mindfulness Helps.