For a sport as demanding as football, and the extreme training and nutrition they need to have, teams turn to technology and data analysis to become better each day. This includes the logistics. In this case, the United States Women’s National Team (Football) have included a innovate program regarding this.

• Data Analysis: The USWNT uses data analysis to optimize their travel schedules and training routines. By analyzing data on factors such as jet lag, sleep patterns, and nutrition, the team make informed decisions about when and how to travel, as well as how to structure their training sessions.

This also applies in their match schedule, The USWNT’s match schedule is one of the most important factors in determining their training and travel program. The team’s coaching staff works closely with tournament organizers and other stakeholders to ensure that the team’s travel and training schedules are optimized for each match.

Periodization is also an approach they consider, involves dividing the year into different training phases, each with a different focus and intensity level (depending on the season and climate). This helps to ensure that the team is properly prepared for each match and tournament, and that they can peak at the right times.