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How To Stay Fit as a Truck Driver

Trinity Logistics

TABLE OF CONTENTS THE STATS ADD UP BENEFITS TO EXERCISE TIPS TO ADD EXERCISE INTO YOUR DAY HOW TO STAY FIT AS A TRUCK DRIVER – BEST EXERCISES FOR YOU. Today, we’ll be focusing on exercise. Adding in regular exercise and movement can help you keep your excellent career and health. BENEFITS TO EXERCISE.

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Trucking is at a watershed moment, needs big-picture thinking

Truck News

It’s just an exercise in frustration. Never have I been able to keep one, so no resolutions for the new year in this quarter. And I’ll bet that most of you feel the same way. Besides, the last couple of years have been utterly unpredictable and 2022 promises to be much the same, so what’s […].

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Changing Consumer Trends on Online Shopping in a Post-COVID World

MTS Logistics

Sporting goods, exercise equipment, hardware and office supplies have seen the largest gains (except essentials like groceries, cleaning supplies, etc.). While sporting goods and exercise equipment increased 86%. For continuous up to date information, please join our newsletter via the home page.

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We Love Our Employees: Evans Internal Programs that Go Beyond

3PL Insights

Wellness Newsletter. The Wellness Newsletter is distributed monthly to the entire staff. Each newsletter features a delicious recipe, too! Each newsletter features a delicious recipe, too! Like the Carrot App, this newsletter was started to promote a healthier lifestyle. This helps promotes a healthier life.

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Staying healthy on the road as a new driver

Truck News

I often hear from people new to the industry who are afraid of gaining weight on the road, knowing that it can be difficult to eat well and exercise as a driver. If that’s you, I’m here to help! First, …

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Protect your CVOR with a due diligence defence

Truck News

This may mean exercising your right to a trial, but […]. And one of the ways to ensure the CVOR remains in good standing is to defend against all charges under the Highway Traffic Act (HTA) or related highway safety laws.

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Lower driver turnover and showcase your stars

Truck News

This exercise will reveal your company’s strengths and weaknesses, providing an opportunity to improve overall. It’s time to get much more granular when measuring driver turnover. To do this, first focus on sub-categories such as: dispatch board; company driver vs. owner-operators; and entry-level drivers.